My Leak. My Default.

The problem

Your senior people are not going to use the EAP.

They have already worked out what it costs. A clinical record is viewable. On an income protection application, a life cover renewal, a critical illness form, there will be a question about treatment for a mental health condition. Disclose it and the premium loads. Withhold it and the policy voids when you claim.

And the insurance piece is only part of it. Once it is out inside an organisation it stays out. The manager who handled it professionally still knows. The HR Director who was completely discreet still has a file.

So they keep going. They turn up. They perform. They manage it themselves in private. The IPPR puts the hidden cost at the equivalent of 44 lost working days a year per person. Not people who are off sick. People who are in the building, at their desk, every day.

Until they cannot do it anymore.

IPPR, Healthy Industry Prosperous Economy, July 2024. · HCML Corporate Health and Wellbeing Report, 2024: employer-reported EAP utilisation 3–5% of the workforce (85% of UK employers surveyed).

The Programme

Three layers. One decision.

My Leak. My Default. can run as a keynote only, a keynote and workshop, or a full licence that your organisation runs internally. Each layer includes everything below it.

Layer One · 60–90 minutes · On-site · Included in all tiers

The Keynote

Jon delivers his story as a performance account to your senior population. Not inspiration. A direct account of what a pattern costs professionally, how it runs invisibly for years, and what twelve years of a different default looks like in practice.

No clinical language. No group disclosure. No one is asked to identify themselves. The keynote creates the context. The workshop and protocol do the work.

Included. Not a separate fee.

Core Product · Half or full day · On-site · Up to 20 people per session

The Workshop

CBT-informed and person-centred. Each participant maps their own pattern and leaves with a written 30-day redesign plan. Private work. No group sharing required. Each person works on their own material throughout.

The 90-day email protocol starts the following Monday. Entirely private. No name recorded. Nothing on the organisation's infrastructure.

The protocol runs for 90 days after the workshop. Included in the programme.

Layer Three · Annual licence · Internal delivery

The Licence

The organisation runs the workshop internally through their L&D or People team. Facilitator guide, participant workbooks, and the full 90-day protocol architecture included. Scales without Jon in the room.

Minimum cohort size 10. Annual renewal. Direct support from Jon available throughout the licence period.

Organisation-owned. Runs indefinitely on the annual licence.

My Leak. My Default. and PRC Workforce are separate products. Each works without the other. If your organisation wants the 90-day protocol without the workshop, PRC Workforce is the right choice. If you want Jon in the room first, start here. The two can also run together: the workshop launches the protocol. Learn about PRC Workforce →

Founder

Jon Cull

I was building property developments at the time. Investors in the room. Banks. Architects. People whose opinion of me was directly connected to money moving and contracts signing. I had a pattern that was running everything. I could see the cost of it. I could not see a route out that did not cost me more.

"The thing that felt like it had to stay secret turned out to be just a chapter. A long one. But a chapter."

What I eventually understood was that I had been applying the wrong kind of solution to the right problem. Willpower and rules work on the surface. The mechanism underneath needs to be mapped, examined, and replaced. Not fought.

Twelve years ago I acted on that. Twelve years later the pattern has not come back. Not because I am stronger. Because the conditions that fed it no longer exist in the same way.

There are no anonymous testimonials on this page. There is one case study. It is mine.

Investment

In validation. No price while the trial cohorts run.

The keynote, the workshop, and the 90-day protocol are delivered as one programme. While the trial cohorts run there is no published price and nothing to buy at this stage. When pricing is set, it will cover delivery, travel, and follow-up materials with no separate fees.

What the programme includes

Jon's keynote delivered on-site
Full-day workshop facilitated by Jon
Participant workbook and 30-day redesign plan
90-day email protocol from the following Monday
CBT-informed and person-centred framework
No name recorded at any point
No clinical pathway or clinical record
UK mainland travel included
Direct access to Jon throughout
Disclosures and clinical off-ramp defined

In validation. Pricing is set once the trial cohorts finish.

My Leak. My Default. is running its first cohorts now. Pricing is not published while the trials run, and will be set once they complete. During this phase the way in is a conversation with Jon, not a price list.

Why this works

The format is what has been failing them.

Every standard route requires the same thing: the person identifies themselves as someone who needs help. My Leak. My Default. removes that requirement from the first minute.

Standard provision

Waits to be used

An EAP, an app, a platform. The individual has to identify a need, find the route, and engage with it privately. Most senior professionals never start. Nobody is coming to them.

My Leak. My Default.

Comes to the person

Jon comes to the organisation. The session is framed as a performance programme, not a support service. No one has to identify themselves. The work happens privately from the first exercise.

Clinical pathway

Creates a record

A diagnosis. A referral. A course of treatment. It goes on file. The file gets asked about on insurance applications. The senior professional already knows this.

This programme

Creates nothing

No clinical record. No diagnosis. No name attached to anything. Nothing created inside the programme has to be declared to an insurer, an employer, or anyone else.

Enquire

Book a call with Jon.

30 minutes. Every first call goes to Jon personally. The call covers your organisation's current provision, what utilisation looks like, and whether this is the right fit. If it is not, you will be told.

Book 30 minutes with Jon

Or call direct: +44 7493 087262

Looking for the 90-day protocol?

PRC Workforce is the anonymous 90-day protocol for organisations that want site-wide provision without a workshop. Site-wide, no seat caps, and also in validation at this stage.

See PRC Workforce →

Send a question

Disclosures

My Leak. My Default. is a structured performance programme delivered by workshop and email. It is not therapy, counselling, or any form of clinical treatment. It does not diagnose. It does not prescribe. It does not operate as a psychological service.

The CBT-informed and person-centred framework describes the evidence base the programme draws on. It does not make this programme a clinical intervention. If a clinical concern surfaces during the programme, the participant is directed to the appropriate clinical service.

No clinical record is created by participation in this programme. Nothing created inside the programme has to be declared to an insurer, an employer, or any third party. PRC does not provide clinical advice. If you are concerned about your health, consult a qualified clinician.

Read the full disclosures →

My Leak.My Default.